Skip to content

Carb counting for Kuwait

Count the carbs in the food you actually eat.

Sukkar is a food diary made for Kuwait. Look up co-op products, bakery breads and restaurant meals, log what you eat, and keep an eye on your carbs through the day.

  • Coming soonApp Store
  • Coming soonGoogle Play

Sukkar isn’t in the stores yet. These buttons will become links when it is.

My dayDemo

Try itSwitch the day or add a food

92.2g
Today’s carbsof your 150 g goal
34.6 gProtein
40.4 gFat
866Calories
BreakfastPlain Croissant, Milk
31.1 g
LunchMachbous Laham, Garden Salad
61.1 g
DinnerNothing logged yet
–
Interactive demo with foods picked from the Sukkar catalog. Not your personal log.

Built around the way Kuwait eats.

Sukkar starts with the food people here actually eat: the co-op shelf, the neighbourhood bakery, the usual restaurant order. Find it, log it, and see how your day adds up.

  • Local food first

    Co-op products, bakery breads, home staples and restaurant menus, in one catalog.

  • Honest about numbers

    Nutrition comes from labels and menus where we have them, and estimates are marked as estimates. We’re still checking the catalog, so compare with the package when a number matters.

  • For you, or someone you care for

    Use it for yourself, for your child, or for someone you look after.

What the app does

A quick look at the main parts of Sukkar.

Kuwait food catalog

Search co-op products, bakery breads, home staples and restaurant menus, or scan the barcode on a package.

  • Nutrition per 100 g, per piece or per portion
  • Drinks measured in ml
  • Estimates are marked as estimates
Demo

Try itPick a section, then a food

McDonald'sKuwait menu · published nutrition

Tap a food to see its numbers.

Estimate. Approximate recipe and portion values (2021).

Interactive demo with foods picked from the Sukkar catalog. Not your personal log.

Carb counting without the maths

Pick a food, choose how much you had, and Sukkar works out the carbs, protein, fat and calories. Your day adds up against the carb goal you set.

  • A daily carb goal you can change any time
  • Carbs, protein, fat and calories together
FriesDemo

Try itPick a food, then change the amount

Amount1 order
Carbs1 order · Regular42 g
6 gProtein
18 gFat
354Calories

Official Kuwait menu nutrition per serving. Website date caveat: May 2020 unless stated otherwise.

Interactive demo with foods picked from the Sukkar catalog. Not your personal log.

Blood sugar and insulin, next to your food

Log your readings alongside what you ate. If you want, Sukkar can estimate a dose for each meal from your own numbers.

  • Choose your blood sugar unit
  • Dose estimates are optional and use the ratio you enter
  • An estimate, not medical advice. Follow your doctor’s guidance.
Blood sugarDemo

Try itSwitch the meal or the unit

Before lunch6.2 mmol/L
2 hours after8.1 mmol/L
Dose estimate
Meal carbs61.1 g
Machbous Laham, Garden SaladOptional in the app, from the ratio you enter. Not calculated in this demo.
Interactive demo. Catalog foods with example readings, not your personal log.

Private, and comfortable to use

  • No ads, no analytics

    We don’t sell your health information. Your diary syncs to your account and nowhere else.

  • Arabic and English

    Kuwaiti Arabic or English, with a layout that follows the language.

SUKKAR

Get Sukkar on your phone

For iPhone and Android.

  • Coming soonApp Store
  • Coming soonGoogle Play

Sukkar isn’t in the stores yet. These buttons will become links when it is.

Sponsors

Sukkar doesn’t have confirmed sponsors yet. Approved logos will appear here.

  • Sponsor logoComing soon
  • Sponsor logoComing soon
  • Sponsor logoComing soon
  • Sponsor logoComing soon

Frequently asked questions

Can I download Sukkar now?

Not yet. Sukkar is coming to the App Store and Google Play, and the download buttons on this page will work once it’s there.

Who is Sukkar for?

Anyone in Kuwait who counts carbs, whether that’s for yourself, your child or someone you look after.

Where do the nutrition numbers come from?

From product labels and restaurant menus where we have them. Anything estimated is marked as an estimate. The catalog is still being checked, so compare with the package when a number matters.

Does Sukkar tell me how much insulin to take?

No. If you turn the feature on, Sukkar estimates a dose from the carb ratio you enter yourself. Get that ratio from your doctor or diabetes educator, and treat the result as an estimate, not medical advice.

Is the app in Arabic?

Yes. Sukkar works in Kuwaiti Arabic and in English.

What happens to my data?

No ads, no analytics, and we don’t sell your health information. Your diary syncs to your account and nowhere else.